Being at home, out of the hospital environment, has made me realise two things.
1) It's okay to eat.
2) It's really hard to eat.
1) It's okay to eat.
2) It's really hard to eat.
I decided to throw my hospital meal plan out the window, because honestly, a meal plan that doesn't include fruit or vegetables in it, is not the meal plan for a healthy person to live on. But having thrown my meal plan out the window, I've also realised: wait, what the hell am I supposed to be eating?
I'm eating, don't get me wrong. And I think I'm doing a pretty damned good job of it for the most part. But I'm still not getting it right, because I'm still binging and purging. Yes, hospital didn't break that horrible routine. While I was in there, no, I didn't purge, but being out and in my own environment has given me the chance to do it.
I'm struggling to eat enough during the day, and then I over-eat at night to compensate. This is the hole I fell in the first time round, which lead me to restricting, which lead to going to hospital. I don't want to fall into this heap again! That's the last thing I want to have happen.
I'm petrified I'll gain weight with these binge episodes, because they really are binge episodes, and I am not over exaggerating to make it sound like a bigger deal than it is. It's really concerning me, and thank GOD I have a dietitian appointment next week.
Having said all that, it's been amazing to be at home. I've gone out for drinks, I've driven around town with friends, I've had copious amounts of Coke Zero and coffee, I've walked and smoked like a chimney (I know, bad habit!) and I've been living. It feels amazing.
I'm living.
I'm struggling, but I think I'm just going to put my faith in this dieitian to help me figure out what's going on and how to work out a proper plan so I'm not binging, because it scares me how much I can eat and it disgusts me, which leads to hating food which ultimately just leads back to another hospitalisation, which I'm going to try and avoid, at least in the short term. If I need to go back, sobeit. But not now. Not after I've tasted freedom.
I'm trying, that's all I can say. I'm trying, and I'll keep trying.
Oh and by the way, I recieved an amazing package full of Larabars from a lovely friend from across the seas (you know who you are!) and damn, this is what I'm missing out on. I can't wait to get my hands on some Cappuccino Larabars!
hint hint ;)