I've been writing blog posts in my head all week, but when it comes to actually writing down my thoughts, failure & frustration ensue. So here is my last attempt at writing something literate.
Physically, I am father forward in recovery than I have ever been. Last week, I got over the 'scary' weight I had been avoiding for the entire year I was out of hospital. Last week, I crossed that line, and in doing so I slashed a huge hole in my emotional and mental stability. While everyone around me is proud, happy, elated – I am full of negative thoughts and feelings.
I read somewhere once that recovering from Anorexia is harder than being in Anorexia. It's the moving forward into the unknown, the uncomfortable, the ether otherwise known as life that scares the brain away from moving forward. Being in the throes of Anorexia is a comfort; everything is set out, everything is known, there's no uncertainty. It's a 'safe' place where everything stays the same and everything is seemingly in control. But when you take a step outside of that safety zone, that's when the hurt, the pain and the fear floods the mind, sending it into a downward spiral of negative energy and force.
While I am physically healing and strengthening, mentally I am sinking and weakening. Rationally, I know that this is because I am moving into an unknown place, and the disordered thoughts are trying with all their might to get me back into that safety bracket… But it's a hole. A bottomless hole of despair is not a hole that Eleanor wants to fall back down into. Eleanor wants to wake up in the morning, leap out of bed and smile at the dishevelled reflection in the mirror. Eleanor wants to eat when hungry, stop when full, not worry about how much or how little. Eleanor wants to live.
Being in an Eating Disorder will only lead Eleanor into the realm of Death. It will starve her of happiness, fulfilment, life.
The further along I get, the harder it becomes. There have been countless times where I've just wanted to give up and give in, because the way I know how to cope is 'easier'. That in itself is an unhealthy thought, and I have been trying with all my might to ignore those urges. I don't have any control over my food intake at the moment, which rationally I know is the only way things will improve. Give E.D. an inch and it will take it a mile, as the saying goes.
It's terrifying that these voices are so strong.
Yesterday I was talking to an ex boyfriend of mine about the things that go on inside my head. Externalising the Eating Disorder and viewing it from third person really helped to put things into perspective. Essentially, someone with an eating disorder is slowly killing themselves, existing basically on air and empty promises of happiness. The brain is constantly thinking of food because the body is so starved of it – take a candy away from a child and the child will kick and scream until it gets the candy back. Why would anyone do that to themselves? Stripping away the layers of happiness and joy in their life until they're left with the pieces of a broken body, soul, heart, mind and life? We become susceptible to the monsters that lie beneath the surface and turn to them as a way of putting meaning to a pitiful existence.
Seeing it without being a part of it makes me wonder how I got here in the first place, but also makes me want to be rid of it. That is my motivation. I don't want a pitiful existence. I don't want to die before I've done the things I want to do in life. I want to live happily, and to live happily I must first be physically able to. I need my health in order to live the life I want to live.
This post sounds somewhat positive, which surprised me as the only things in my life as of late have been viewed in a very negative light. But I'm not complaining.
The hard days will get harder, but the good days will get better.
And it will all be worth it in the end.
13 comments:
ahh it's so great to hear from you! i've been thinking about you, a lot!
this post is absolutely incredible. "recovering from anorexia is harder than being in anorexia". what a true, honest statement. i'm just blown away by your choice of words.
no one ever said recovery was easy, they just promised it would be worth it. bc YOU are worht it. your LIFE is worth it. you're too special and beautiful of a person to not live to the potential I KNOW you possess.
keep going. when recovery starts to seem easier, challenge yourself even further. and never forget-- i've got your back!
tons of love,
becca xo
I am so impressed by your progress and determination, and want to reassure you that the mental/emotional side WILL get easier. It's like anything new - when you first encounter it, things are scary and difficult, but eventually you get used to it and figure out how to exist and be at peace in that new place. Once your body and mind gets used to the concept of health, the rewards will be better than you could ever imagine.
Hang in there, because things will definitely get easier if you continue your brilliant work in recovery :-)
Sarah x
Eleanor! I am SO proud of you, not only for surpassing your 'scary' weight, but for holding onto such an amazing mentality throughout it all. I can relate so well to how mentally exhausting it is to recover. Those early stages of weight gain are filled with fear, anxiety and out-of-control emotions simply because your body and brain are starting to heal. I used to think that it was almost counter-productive because I felt so much worse when I was eating than when I was restricting in the beginning.... but it's a necessary part of recovery. With each day that passes, you are getting closer and closer to a life of freedom. I love watching you tranform into the beautiful futterfly that you are... I love you girl!
<3 Tat
I was thrilled to hear from you Eleanor and even more happy to hear how well you are doing - this was such a great post - so uplifting and positive - i too agree that recovery is so much harder than actually living with Ed but i believe that the struggle is SO worth it - i know and believe that recovery is truly possible for you and everyone - with each day it will get easier and Ed will only be a thing of the past!!!!
Glad to hear from you - by the way how is the puppy???? WOuld love to see pictures - xo aimee
I was thrilled to hear from you Eleanor and even more happy to hear how well you are doing - this was such a great post - so uplifting and positive - i too agree that recovery is so much harder than actually living with Ed but i believe that the struggle is SO worth it - i know and believe that recovery is truly possible for you and everyone - with each day it will get easier and Ed will only be a thing of the past!!!!
Glad to hear from you - by the way how is the puppy???? WOuld love to see pictures - xo aimee
Im glad you posted! I was reading your blog for awhile and was wondering if you would post again. But wow, what a deep post. I totally understand everything you were saying and you are so right. Fighting the feelings/urges/lack of control is so EXHAUSTING mentally, it seems like going back to ED would be so much easier and fix it all. But I believe recovery is going to be so worth it, everything that you have to put up such a fight for is worth it. Happiness is worth it! Real happiness, and not the false "happiness" ED clouds our minds with. I believe that will only come the farther we move away from it.
I am so proud of you for coming to these realizaions, It makes me happy to see I have someon else out there going through the scary process of recovey and weight gain.
I want to live too!
<3
Eleanor honey, it's good to hear from you! I'm so proud of what you've accomplished so far and to see that you're going nowhere but up! Seeing things in a positive way is such a great thing to do, and I'm happy you've been able to. Keep up the great work, it'llall be over before you know it. You're so wonderful!
Love, Paola <3
I'm so sorry that you're struggling. But from the bright and enriching words that you used towards recovery it is really apparent how strong you are. I completely agree with what you said that staying with ED is so much easier, because this is your way to cope and it feels comfortable. Although you must always remember that although ED may seem safe he doesn't let you live with the rest of the world. And you deserve to enjoy EVERYTHING you want in the world. You deserve happiness and you deserve much more than ED has to offer. I agree with what you're saying about it getting harder as you move on, but that's just because ED is getting so angry that you have decided to rationalize and see all the harm that is going on in your life.
You deserve so much more than ED and I am so proud of you for being more physically recovered and I know you have the strength to take on the mental issues as well. Stay strong you can do anything you set your heart on <3
Love you Eleanor.
This post DOES sound positive, and I think it's because deep down inside you ARE positive, and looking forward to embrace your future. It's shining through. You're believing in yourself and that's the most important part of recovery. People can tell you things like "stay strong" and "you're doing well, keep going" thousands of times but it won't have any effect unless you believe it yourself, in your heart. I see that in this post, and it makes me so happy.
♥Alexandra
Hugs, Eleanor! I know it's tough, and it honestly sucks sometime... but you are right: in the end, recovery is more than worth the hardships along the way. You have shown incredible strength and courage, and you will come out of this even stronger. You can do this, hun. I know you have the power in you. You are simply marvelous and magnificent! All my love and best wishes, dear. xoxo
i know it's hard but you're fighting even harder, and that's what counts. i'm glad you were able to talk to someone who helped you get an outside perspective! i know when I start to keep things in my head I just go over and over them and end up more confused than i was when I started.
you CAN do this. i have so much faith in you! i also want to say that i TOTALLY understand where you're coming from...granted, i'm not nearly as far along in recovery as you are, but GETTING there is a lot more difficult than just being in it. I hate having to fight a war in my brain all the time, so many times I just want to give in and be weak and happy for a while.
Post a Comment