It bewilders the mind to think that we have pasts that can't be visited. Photos and stories from loved ones are the only proof of certain events – our memories simply didn't capture and hold onto those moments in time. We have so much behind us, in our pasts, that cannot be recollected, but each and every moment were an integral part of making us who we are now. Our experiences, memorable or not, shaped us, and continue to shape us.
Looking through photo albums of when Eleanor was only a few days old, took me back to a time before I could remember. I felt so much a part of those photos, yet so distant and separate from them. That little, tiny baby, asleep in my mother's arms, was me. The thought has never occurred to me before, and it came to me for reasons unknown. When the brain is new it can't hold onto moments in time because it is so busy focusing on the present moment. It is learning, learning in order to survive - nothing else matters. It is just like when a brain is under-nourished. The only thing the brain can focus on is food, as it is what is necessary for survival. Again, nothing else matters.
When I was in the midst of my eating disorder, the only thing I can remember from that time was the constant thought of food. I don't remember any significant events, only that I was in a depressed state constantly. My mind was on food, or it was on nothing at all.
Not being able to remember past events when I was a newborn baby isn't nearly as terrifying as not being able to recall months of my life when I should've been able to. They are lost moments of time. Looking back on photographs of my childhood fills me with joy and excitement, because it's another story that can be told by my parents, but looking back on photographs of those months of sickness fills me with horror, disgust and sadness. There are no exciting stories to tell in those photos. They only capture a sad, empty and lonely girl – I don't want to remember what it was like in that state of mind, but the fact that I can't makes it all the more worse.
The past is in the past, though, and that is where it will forever stay. I want photos of me to capture happiness, liveliness and a healthy glow. I want to capture moments in time that I want to relive and remember. Life will not wait for me, and photos can only show bits and pieces of memories – instead of living in pictures and words, I want to live in the real world. I want to make my own past one that I'm proud of.
***
On this past Saturday, I spent the night at a friend's house with 3 lovely girls. I was filled with anxiety, annoyance that I had to bring my own food, and excitement all in one. It has been too long since I've done something fun and social, aside from the once-a-week coffee with two girlfriends of mine. I hadn't slept over someone's house since last year, and that thought made me sad. I took a chance, Saturday night, and decided to challenge myself. So what if I had to bring my own food? Those three girls were very understanding and accepting, making me feel welcome and… Normal.
That night, something symbolic happened. I'm ashamed to admit that the hospital band I'd been made to wear while I was away had been on my wrist since my discharge… Until Saturday night.
After watching the girls cook and eat their own dinner, I went into a room to change into my bedclothes. That's when my hospital band snapped off. I looked at it, sitting there in two pieces on the floor, and the only thing that came into my head was:
Freedom.
The breaking of my hospital band signified freedom; freedom from the chains that bind me to my eating disorder.
I had been wearing the band more out of habit than anything, but the fact that I hadn't made the effort to rid myself of it showed that I was unwilling to let go. This was the letting go that I needed, the kick in the pants that I required in order for me to move onward. It's made me realize how much more there is out there than being bound to a sad and lonely existence. Seeing those girls eat what they wanted, when they wanted, just because, gave me the motivation to do what was right for myself and my health. Those girls weren't constantly worried about what they ate, how much they ate; they didn't care about carbs or protein or fat. They simply just ate, because that is normal. I've become so used to this abnormal way of living, constantly thinking about food, the nutritional benefits or lack thereof. Those girls inspired me, and my broken hospital band was a sign. It is a sign that I am ready to move on, and that it is okay to move on.
I can be happy and healthy and whole, just like them.
It will take time, a lot of effort and hard work, and I will need help, but I will get to that place, and when I do, I'll look back and wonder why I ever let myself get so unwell. However, it has made me appreciate the small things in life, and life itself.
I will be free.
I am ready to be free.
25 comments:
So proud of you! Both for taking a social risk and by ridding yourself of your bracelet. I actually used to have all of my hospital bracelets from my hospital stays. It wasn't until this year that I threw them away! It was so liberating. There was just something about holding onto them that signified I wasn't ready to give up my ED. Again, what great accomplishments you have made girlie :)
ugh, it honestly horrifies me how much time I wasted being immersed in my anorexia...almost an entire year of my life, plus this past relapse...and the sad thing is, it all happened during times when I should've been making some of the best, most memorable memories of my life, yet all I remember is food, scales, and weight.
I'm so proud of you for making it a point to let go :) You're right, the hospital band is a sign.
ugh, it honestly horrifies me how much time I wasted being immersed in my anorexia...almost an entire year of my life, plus this past relapse...and the sad thing is, it all happened during times when I should've been making some of the best, most memorable memories of my life, yet all I remember is food, scales, and weight.
I'm so proud of you for making it a point to let go :) You're right, the hospital band is a sign.
Well done for breaking free, and embracing the challenge of this social occasion. It's shocking how much of life is missed out on when an ED creeps in, and existence becomes about food, weight and numbers.
Here's to many happy memories in years to come, in which life is truly lived and experienced, rather than reduced to merely existing.
Sarah x
Like you, looking back makes me sad and makes me want to change. This post is very sumbolic and memorable, I hope you can flourish from it and act like the free human being u deserve to be. Hang out with friends mroe often so that u can be inspired and motivated and shown the potential life u can give urself. -Hugs-
Fi
xxxxxxxxxxxxx
I am so happy to hear that you really want to move forward. If you told me 6 months ago that I would be leading a much more free life myself, I wouldn't believe you. I am now pretty much eating what I want. I even now don't measure any food and I try new things. I also have started to eat more and have put on a little bit of weight. I'm not going to tell you it is not scary, because it is sometimes but mostly I am able to catch myself at the moment I would do something in a disordered way and keep myself on track. I totally believe this is possible for you too. I know it. You can do this! I think the breaking of your hospital band could be seen as a symbol of breaking the ties that bind. I look forward to hearing your new adventures in the normal world, where it doesn't matter what you eat or what you weigh, only that you are happy.
*hugs*
Sarah
I just felt so, so happy for you when I read this post. The hospital bracelet...the fact that you challenged yourself...Eleanor, I'm so frigging proud of you!!!!
I know it won't be a smooth journey, but YAY for kicking major ED ass, and re-embracing life and everything it has to offer:)
xpxp
Thinking back on how much of my life I missed when my illness was at its worst terrifies me sometimes, too. At that point I was supposed to be maturing, developing as a person, making memories to share with my future kids... but I was too stuck in my ED to think of anything but food. However, I think that missing out on that year of my life is just motivation to live even more fully and freely now, to make even more wonderful memories.
Glad you're taking the sign of the hospital band breaking in a positive way! You're on your way, girly. x
oh my goodness, this post was amazing. so inspirational -- as per usual :] i love you so much baby and i'm so incredibly proud of you and all the strides you have taken to beat this stupid monster in our heads. you are amazing. stay strong and keep doing EXACTLY what you are doing :]
love you!
xx
becca
I know exactly how it feels to realize that I remember next to nothing from the days when I was so consumed by my eating disorder. Days, months, and weeks passed without being stored in my brain because my body literally couldn't do it. It used to disgust me, and almost make me sad but now I am actually pretty grateful. I have a feeling that if I remembered details from that point in my life, they would make me feel much worse than not remembering them.
I am so proud of you for everything Eleanor. You are growing and changing into the person that you are supposed to be - free of the ties that bind you to your eating disorder and to all those memories that you can't quite recall. The moment your band snapped was the moment you were re-born, into a life of complete freedom. You can do anything in the world, and watching you blossom these last few weeks has filled my heart with joy.
I love you dear!
<3 Tat
Omg Eleanor! I am so, so happy for you! So proud of you for sleeping over at your friend's house; that was one of the hardest things for me to do when I was in recovery. I hope you continue doing this well, it makes me smile to see you're doing great!
Take care!
Paola <3
wow, that's super symbolic and awesome! i'm going IP tomorrow, you're lucky to be out! :)
Tia @ Dietcolagirl
So happy for you Eleanor - you are such an inspiration - recovery truly is WORTH fighting for!!!
xoxo aimee
Eleanor! I'm back! (just a new name) =) This post made my day! You are such an inspiration and I love you dearly! I'm so happy that you recognized this as a symbol of freedom. You deserve to be free. You deserve to live life! I'm so proud of you Eleanor! Keep going strong and never give up!
xoxo
Megan
This post is amazing and powerful. I am so proud of you for challenging yourself. I know you can do this! Keep up the good fight <3
Eleanor,
you are beautiful.
Your last post touched me in such a intense way, I could relate to every single word of it. Anorexia has constructed a safe place for us, were we are the masters. The experts. But does that mean we want to stay in that place untill it kills us?
To break free is a tale of confronting the unknown, the real world. That is scary, uncomfortable, bloody hard work. That is worth it and wonderful.
I am so proud of you for breaking your hospital band, and with that symbolize that you are ready to take further steps towards LIFE. That is our goal, that is our motivation to fight the challenges.
You show so much progress, so much hope by staying over with friends. That is to not let your life be controlled by ED, as a situation such as that is defined scary and bad by our disorded thoughts. You proved those thoughts wrong, Eleanor. Be so very, very proud of yourself. Love yourself for all that you are, because you are precious and important.
<3 Hedda
That is so amazing. I'm so glad that you did that. I had a red beaded bracelet in my eating disorder. I had it because it was like a reminder of what ED did for me. (which I realize now, was nothing good) and it was red so it caught my eye. Once I started recovering, I kept the bracelet on anyways. I don't know why, but I was KLINGING TO IT. Then, one day, among friends, it snapped. Nobody noticed except for me, but I took the beads and incorporated them into the gingerbread house I was making. I then proceeded to tell one of my closest friends, who knew about the bracelet. Although I felt scared and worried inside, we were both a little proud. (her more than me)
I'm so glad you broke that hospital bracelet. It IS freedom, and there is so much life beyond ED, as we both know.
One day, all of us will be eating, living and BREATHING life, and food will be the least of our worries. (not indicating that we will have other worries, but whatever) and we will REALLY be free. Work toward that goal, Eleanor, and don't forget what you want!
♥Alexandra
Hey! I just found your blog and I'm really glad I did
this post is a great way for me to start off my morning!! :) It was definitely inspirational and motivates me to get moving faster through recovery!
thanks for sharing!!
take care
-Lisa
Good for you! Now, step back, and RUN from the whole "eating disorder scene"!
gosh, do i adore you.
your strength, your insight, your beauty-- it's all so beautiful-- all so YOU.
we learn from each and every experience, and i think we must accept who we are, where we've been, where we are and what we want to live for a brighter tomorrow.
you have your entire life to look forward to. embrace it. live it. learn to LOVE it.
just remember, you are a ROCK STAR. and remember to ACCEPT.
thinking of you
hope you have a splendid sunday, dear
love, becca
http://fromheretothereinpurple.blogspot.com
You will be free my dear Eleanor. Thank you for your wise words of encouragement. You helped me reflect and see that while things may look down, they need not be. Good things tend to emerge from not so good ones.
You have your future sitting in your hands right now and I pray that you will continue to blossom and embrace life. Keep looking up hun!
You're a star and you're shining brightly. Love yourself because you have so many amazing qualities about you to love.
Stay strong my dear!
Much love
Nat xoxo
Yes- you WILL be free!!!
You have a beautiful way with words, Eleanor; I am so glad you added me and I found your blog. Your commitment to breaking free from your eating disorder is inspirational, and you should be so proud of yourself. Stay strong and keep taking it one day at a time. <3
That hospital band was a shackle you could see that accidentally broke by itself. Taking on the challenge of sleeping over your friend's house was an invisible shackle that you broke yourself. It was a happy coincidence that both things happened on the same night.
this was beautifully written. you have the strength to do whatever you want, you must find it within yourself first before you can use it. it is there though, never forget that.
thank you for your comment. it made my day and gave me a smile, you're too kind :)
this was beautifully written. you have the strength to do whatever you want, you must find it within yourself first before you can use it. it is there though, never forget that.
thank you for your comment. it made my day and gave me a smile, you're too kind :)
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